Midwest

The Midwest is a patchwork of big cities, small towns and farming communities. Being the epicenter of the American Industrial Revolution, it attracted an influx of immigrants and African Americans in the late 19th and early 20th centuries, resulting in a diverse ethnic culinary experience from the heavy German, Irish, Polish and African-American urban populations to rural Amish and Mennonite cooking traditions. Big Midwest cities, like Chicago, St. Louis, Cleveland, Detroit and Milwaukee, are known for their bratwurst, kielbasa, Italian sausage and good old American hot dogs. Smaller, rural clusters, like the German Amana Colonies, in east-central Iowa, is home to some of the best German-American food in the Midwest. Known for family-style dining, the Amana Colonies provide hearty foods the Midwest is know for.

Minnesota and parts of Wisconsin have heavier Scandinavian influences. Large hispanic, pan-Asian, Middle-eastern and Indian now add spice to this international potpouri.

Locally grown food is seasonally available in rural areas, often at roadside stands. Spring crops include salad greens, radishes, sweet peas and spinach. Summer's abundance includes sweet corn, tomatoes, squash, cucumbers, onions, melons, berries, apples, cherries, peaches and pears. The agricultural abundance can be excellent in season and seems to encourage large helpings year around.